For many individuals, it can be the first time attending a spiritual and wellness event. More times than none you may be the only one in your friendship group that is open to these kinds of events, meaning you have to go alone. If you have felt like you are stepping into the unknown, you are certainly not the first to feel that way. You might wonder what the atmosphere will be like, what activities will take place, or if you’ll feel pressured to participate in ways that don’t